Veggie Quiche

(non cheese or crust)

Ingredients

- 5 eggs

- 1 cup of milk

- 2 zucchini’s

- 1 bell pepper

- 1/4 cup of red onion

- 1 handful of broccoli

- 1/2 cup of tomatoes

Directions

1. Sauté the zucchinis with butter until brown

2. Cut veggies/ mix and season (I used oregano, salt, pepper, and mix of herb seasonings)

3. Mix eggs and milk

4. Add butter to your baking dish and lay out zucchini, add veggies, pour in eggs, and finish top with more zucchini

5. Heat up in oven at 350 for 35-40.

6. Let it rest

#healthyrecipes#balance#autoimmune